Herts Mind Matters| Psychological Support for Mums
Clinical Psychologist - Dr Devina Patel

With over 18 years of experience in mental health, I provide compassionate, evidence-based assessment and therapy tailored to your individual needs. I particularly enjoy working with clients who feel stuck with anxiety, depression, or grief, and have a special interest in supporting expectant and new mothers throughout pregnancy and the postnatal period.

I believe that when individuals are supported to prioritise and maintain their emotional wellbeing, the benefits extend beyond the individual and positively impact the whole family. Investing in your mental health can strengthen relationships, improve family functioning, and create the foundations for you and your family to thrive.

Drawing on a range of evidence-based approaches, including Cognitive Behaviour Therapy (CBT), Acceptance & Commitment Therapy (ACT), Compassion Focused Therapy (CFT), and trauma-focused therapies, I work collaboratively with you to create a safe and supportive space where you can explore your experiences, develop self-compassion, resilience, and create meaningful change.

To begin your wellbeing journey of healing and recovery, book a free, no-obligation 15-minute consultation to discuss your needs and explore how I can support you.