Kaisho Martial Arts offers the best in Martial Arts training, combining: Ju-Jitsu, Karate and Kickboxing in a challenging and exciting programme for individuals of all levels. Classes run from ages 4-6, Teenagers to Adults to learn important values through Martial Arts. Our mission is to teach Self Awareness Anti Bullying Respect, Discipline, and Self-Control and Fitness and Self-Defence in their everyday life. Contributing to character development positively affects the lives of children, their families, their schools, and our community.

Michael Cox Fitness aims to help anyone and everyone who wants to improve their health and fitness through small-group
fitness classes or Personal Training.
If you are looking to GET fit STAY fit or take your fitness to the next level we can help, if GETTING stronger STAYING strong,
or TAKING your strength to the next level we can help. We have over 15 years of experience working... Read more

Nestled in the Hertfordshire countryside is the warm and welcoming Mid Herts Golf Club. As one of the oldest golf clubs in the country and with a golf course designed by five times Open Champion James Braid, Mid Herts offers a true golfing test and experience for any golfer and has a Slope rating of 136.

The 18 hole course offers a classic heathland terrain with rippled fairways, fescue... Read more

We run a BALLET class FOR ADULTS on Tuesday evenings in Redbourn Village Hall from 7.30 - 8.30pm. This class is designed to lose weight, tone up and keep fit. All classes help develop flexibility, co-ordination and balance. The classes are stimulating and sociable.

Most of the adults that attend have done ballet or dance as a child or older and now want to return to it for fitness and... Read more

Read about Pilates Barns, we help you reconnect with your body through timeless, equipment-based pilates instruction designed to restore balance, posture, and calm. Our classical Pilates method honors traditional Pilates principles while adapting to your needs, with every session offering a pathway to graceful strength and mindful movement. Whether you're seeking a private studio experience or a more... Read more

Here at Redbourn we pride ourselves on warm welcomes & memorable experiences.

Discover our modern facilities, boasting two golf courses nestled in the peaceful & picturesque Hertfordshire countryside. Whether you're a seasoned pro or a novice, there is a challenge for all skill levels. Immerse yourselves at our state-of-the-art driving range suitable for all age groups and browse our... Read more

Bicycle shop based in Chiswell Green AL23DP

We offer a full inventory of Bikes and Parts / Accessories, along with a fully fitted service / repair centre

We also offer a MOBILE SERVICE FACILITY or Collect / return. We can come to your house or place of work

We have operated mobile now for 12 years, covering the whole of Hertfordshire, but predominantly... Read more

SAADI Gymnastics has been established for over 40 years. Originally specialising in women's artistic, the club opened up a Recreational Club in 2015 in order to offer gymnastics to everyone in the local area. We now run classes for children, but also offer classes for new mums (with non-crawling babies), Gym Fit, Adult Gym and One2One sessions. Our vision is to make gymnastics available to everyone in the local area of Harpenden, St Albans and Redbourn.

The 60-minute class focused around to stay at homes Mum's, but anyone is welcome to join of course. Yoga's is a perfect way to de-stress and get back into shape. This class is suitable for all abilities. This class is focused on Hatha style of Yoga, working through cardio postures of (asana) We will go through modifications whilst in the postures for alternative options. This style of yoga works your entire body including aiding digestion and internal organs whilst stressing your fascia connective tissue to encourage relaxation.

St Albans Trapeze and Aerial Arts offers classes for adults and children in static trapeze, aerial silks, aerial hammock, aerial yoga and more in a friendly and welcoming environment. All our experienced teachers have Enhanced DBS checks and up to date first aid training.