Pilates classes for beginners, improvers and advanced levels. Suitable for both men and women. A maximum of eight people in each class to enable support and progression.

Pilates in Harpenden and St Albans.

Pilates exercises teach you new movement skills, gradually developing your body awareness, increasing strength and flexibility. It takes your body through a full range of movement to improve alignment and posture. Pilates is the perfect way to rebalance the body, helping undo the physical tension that the mind can cause. It can be adapted to suit all... Read more

pool2lake Open Water provides professional swim coaching in the pool and the open water in the Hertfordshire area. Coaching is available for adult and junior swimmers. Swimming in the open water challenges you both mentally and physically but with pool2lake coaching, you can achieve your swim goals whether recreational, wild swimming or competitive swimming like triathlons or marathons.

Personal training
Strength training for runners
1:1 and group running sessions in Wheathampstead and Harpenden.

From Couch to 5k to marathon.
Come and join us!

I am a qualified Level 3 (REPs) Personal Trainer based in Harpenden and Welwyn Garden City, offering customised, targeted fitness training for anyone with a goal they want to reach.

Elite personal training. I help people lose weight and transform their body.

Free, weekly, timed 5k parkrun and parkwalk for all ages and abilities. Every Saturday at 9am in Rothamsted Park, Harpenden.

Meet in the area outside the Eric Morecambe Centre. Come and join us!

Please avoid parking in the Leisure Centre Car Park.

Rothamsted Tennis Club is situated on the Rothamsted Estate, boasts four hard courts and is the cheapest tennis club to join in Harpenden.

The number of external places is limited, so please do not make any payment until your application has been accepted.

All Tennis Club members must also be members of the Rothamsted Sports and Social Club (RSSC) or the children of members.... Read more

The newest addition to Roundwood Park School is our fantastic PT Studio. This facility is a great space for up and coming and well established Personal Trainers in Harpenden and the surrounding villages. We are currently undergoing an upgrade to our equipment, including: free weights area (2.5KG - 30KG), bench press with Olympic bar, squat rack and barbells.

This facility is available... Read more

A turn up and play badminton session in a safe, fun environment. There is no instructor so just come along and play with and against some like-minded people.
A chance to make friends and play the sport you love. Wear suitable clothing and footwear and bring a drink.

Mondays 10am-12noon and Thursdays 10am-12noon.