Enjoy the convenience and support of ActiveLife40+ Personal Fitness Training Services in the comfort of your own home in St. Albans & Harpenden

Discover the transformative power of our at-home, mobile Personal Training services, specifically designed for individuals over 40. At ActiveLife40+, we bring personalised fitness solutions to you, focusing on enhancing cardiovascular health,... Read more

Monday 10am - 12 Senior Badminton:
A turn up and play badminton session in a safe, fun environment. There is no instructor so just come along and play with and against some like-minded people.
A chance to make friends and play the sport you love. Wear suitable clothing and footwear and bring a drink.

Monday 2-4pm Introduction to Pickleball:
A turn up and play pickleball... Read more

Aqua-Tox is a one of a kind, health & wellness clinic in Hertford.
We offer a wide range of health, skin, laser, recovery and aesthetic treatments using the best treatment machines on the market; including the Soprano Titanium laser hair removal system, the Lipofirm Pro fat reduction system, AirPod Hyperbaric Oxygen Chamber, Mecotec Cryotherapy Chamber, the Emsella chair for incontinence and... Read more

BootyCampUK is the first women's only Bootcamp style fitness class that will get you results fast! Launching in the Hertfordshire area, in the key locations of Hemel Hempstead, St Albans and Berkhamsted. Mixing bodyweight exercises and high intensity cardio, BootyCampUK's hour long sessions guarantee results for women who are eager to get fit, tone up or lose weight.

Bushido Martial Arts in St Albans is dedicated to providing quality, affordable and flexible martial arts instruction. We accept all levels, adults and kids over 6, and promote generic karate with no style limitations.

Sessions can start from as little as £2, but get in touch to find out more about discounted family membership and introductory offers.

We look forward... Read more

Highland and Scottish Country Dancing classes for all ages and experience levels.

Location: Tilsworth (Bedfordshire) and Zoom.

Dance2gether Adults Social Ballroom and Latin Classes in Hemel!

Our Dance2gether social classes are for anyone from beginners to those who have learned in the past and want to brush up on their skills. Classes are weekly, payable weekly in person or monthly online..

Every Monday Beginners 8 - 8.45pm. Next Steps 9 - 9.45pm
Every Tuesday New Beginners 8 - 8.45pm... Read more

The David Lloyd Health Club in Luton proudly offers the finest gym and sports facilities. The team at David Lloyd are passionate about member's achieving their personal fitness goals, and have an expert health & fitness team that are highly knowledgeable in their fields. Pre & Post-natal advice is available and there are a variety of membership options on offer. There is also a crèche running 4 times per week in the mornings and a kids club which is inclusive of the child's membership, which runs 7 days a week with a range of different activities from sports to cinema club or lego. Call the Club for more details.